The Causes, Symptoms And Treatments For Plantar Plate Tears
Your plantar plate is the thick ligament in the ball of your foot that supports your metatarsophalangeal joints where your toes connect to y...
23 December, 2024 Plantar Fasciitis
Tens of thousands of Americans fracture a bone in their foot each year, and while a good portion of these happen in high trauma incidents that may not seem all that preventable, others break a bone in a completely preventable manner. You may not be
If you stub your toe on a chair or roll your foot while you’re playing basketball, it’s pretty obvious why you are in pain. However, millions of Americans develop foot pain in a different manner without an acute cause of injury. So if your foot
For the majority of health conditions, the sooner you seek treatment, the higher the likelihood that you’ll experience the best recovery possible. At the same time, people don’t want to spend money heading to the doctor if they can make a full recovery with some
Estimates suggest that 25,000 Americans will sprain their ankle each day, and many people are playing sports or performing athletic movements when they suffer their sprain. It may seem like these injuries are somewhat unpreventable, especially if it happens when you land awkwardly on someone
Bunions don’t just develop overnight, which is why we oftentimes see them in so many different stages of development. And although bunions develop slowly over time, that doesn’t mean you should just ignore the problem until symptoms make walking extremely uncomfortable. As is the case
Athletic activity is one of the most common ways that people suffer foot and ankle injuries. For some, a mild sprain can be treated with some conservative care techniques and a few days away from the game, while others suffer a more severe injury like
Ankle sprains are one of the most common lower body injuries, with tens of thousands of Americans spraining their ankle each day. Most of these sprains involve damage to the anterior talofibular ligament on the outer side of your ankle, which acts as a primary
Feet come in all sorts of shapes and sizes, which means that some people have a very high arch while others have flat feet and almost no discernable foot arch. Having abnormally high or low arches doesn’t guarantee that you’ll develop painful symptoms, but these

Like a number of health conditions, bunions develop slowly over the course of a few different stages. For most people, that means they experience a period of time where they notice the beginning of a bony prominence on the outside of their foot near the
An ankle arthroscopy is a surgical procedure that is used to help diagnose and address different issues in the ankle joint. It is a very helpful option because it is conducted on a minimally invasive basis, meaning that tissue damage is minimized and recovery time
Nobody likes to be in pain, but pain is a natural byproduct of a corrective foot surgery. With that said, if you are smart about how you approach the procedure and your recovery, you can really help to minimize and control pain as you progress
Our feet and ankles are exposed to stress and strain every single day, so it’s not uncommon for people to suffer what appears to be a mild injury. You might not think much of it because symptoms aren’t all that severe and you can still
Your plantar plate is the thick ligament in the ball of your foot that supports your metatarsophalangeal joints where your toes connect to y...
23 December, 2024 Plantar FasciitisOur body does an amazing job mending itself in the wake of a fracture, but this process won’t happen overnight. The bone remodeling process ...
16 December, 2024 Foot ProblemsAs the temperatures drop during the winter season, we tend to see an uptick in patients who reach out to talk to Dr. McDonald about discomfo...
09 December, 2024 BunionsYour Achilles tendon is the largest tendon in your body, and it needs to be in order to handle all the stress that is put on it during regul...
02 December, 2024 AchillesYour ankle is a complex structure, and when it is subjected to trauma, it can be damaged in a variety of ways. This is especially true when ...
25 November, 2024 Ankle SurgeryIf you have a young athlete in your household, you want to do everything you can to keep them healthy and enjoying the sport they love. One ...
18 November, 2024 Heel PainThe high school hockey season officially gets underway later this month in Connecticut, and many youth leagues have already started training...
11 November, 2024 FeetThe ligaments on both sides of your ankle joint are incredibly strong, and they need to be in order to support and stabilize your ankle duri...
04 November, 2024 Ankle SurgeryOur toes are supposed to lay flat on the ground when we’re standing upright, but as a result of damage to the supportive soft tissues that h...
28 October, 2024 HammertoesWhen you’re dealing with a new foot or ankle injury, you want to effectively treat the condition so that the issue resolves and never return...
28 October, 2024 Foot ProblemsHave you noticed that it’s become a little more difficult to pick up the front of your foot when you’re walking? Is one foot almost dragging...
11 October, 2024 Foot ProblemsWhen you have a surgical procedure to correct an issue, you typically assume that the surgery will not only correct the problem, but that it...
07 October, 2024 BunionsFor the majority of people, especially during the beginning stages, Achilles tendonitis may seem like a pretty mild annoyance. You may have ...
30 September, 2024 AchillesYour Lisfranc joint is located in the midfoot area, and it’s a hub where the five metatarsal bones connect with the smaller cuboid bone in t...
23 September, 2024 Foot ProblemsYour sciatic nerve is the longest nerve in your body, running from your lower back down into each foot. Your tibial nerve is a branch of the...
16 September, 2024 Foot Problems