The Causes, Symptoms And Treatments For Plantar Plate Tears
Your plantar plate is the thick ligament in the ball of your foot that supports your metatarsophalangeal joints where your toes connect to y...
23 December, 2024 Plantar Fasciitis

For the majority of people, especially during the beginning stages, Achilles tendonitis may seem like a pretty mild annoyance. You may have some minor or mild discomfort in your calf region after exercise or an extended period on your feet, but most people just assume

Your Lisfranc joint is located in the midfoot area, and it’s a hub where the five metatarsal bones connect with the smaller cuboid bone in the medial, middle and lateral cuneiform bones. These bones are stabilized and held in place by a collection of ligaments,

Your sciatic nerve is the longest nerve in your body, running from your lower back down into each foot. Your tibial nerve is a branch of the sciatic nerve, and it plays a key role in the function and sensory experiences of our lower legs

Bunions are a slow-developing condition that occur as your big toe joint slowly shifts out of its natural alignment. Oftentimes caused or exacerbated by poor-fitting shoes, arthritic degeneration or unlucky genetics, bunions tend to progress through different stages on their way to significant joint displacement.

Osteoarthritis is a degenerative condition that tends to affect joints that handle a fair amount of stress in our body. While the knees and hips tend to get most of the attention when it comes to arthritic degeneration, another area of our body that oftentimes

An ankle cheilectomy is a surgical procedure that may be recommended if bone spurs in your foot and ankle are not responding to conservative care techniques. The goal of the procedure is to relieve pain and discomfort caused by the formation of bony overgrowth and

Your plantar plate is a ligament in the ball of your foot that provides crucial support to your metatarsophalangeal (MTP) joint where your toes connect to your foot. If part of the plantar plate tears, one or more toes can become unstable and shift out

Fusion procedures help to limit movement in a specific area of the body, and when the operation is performed in the foot area, it is called an arthrodesis. During an arthrodesis, local cartilage is removed before the surgeon fuses specific bones together to stabilize the

Shin splints are an incredibly common injury that tend to develop as a result of repetitive strain on your legs. Unlike a leg fracture or ankle sprain, shin splints aren’t usually the result of acute trauma, meaning they tend to be more preventable than certain

Bunions and hammertoes are two separate toe conditions that we have covered on this blog quite extensively. A bunion is essentially an issue with the joint at the base of the big toe, while hammertoes form on the second, third or fourth toes. Both conditions

We put a lot of stress on our feet every single day, and over the years all of this repetitive strain can take a toll on our feet. For many older adults, this leads to the onset of ankle arthritis, which is a degenerative condition

If you’re dealing with pain or tenderness along the outside of your ankle but didn’t recently suffer a sprain, there’s a possibility that your discomfort is being caused by an issue with your peroneal tendons. These tendons run along the outside of your lower leg,
Your plantar plate is the thick ligament in the ball of your foot that supports your metatarsophalangeal joints where your toes connect to y...
23 December, 2024 Plantar FasciitisOur body does an amazing job mending itself in the wake of a fracture, but this process won’t happen overnight. The bone remodeling process ...
16 December, 2024 Foot ProblemsAs the temperatures drop during the winter season, we tend to see an uptick in patients who reach out to talk to Dr. McDonald about discomfo...
09 December, 2024 BunionsYour Achilles tendon is the largest tendon in your body, and it needs to be in order to handle all the stress that is put on it during regul...
02 December, 2024 AchillesYour ankle is a complex structure, and when it is subjected to trauma, it can be damaged in a variety of ways. This is especially true when ...
25 November, 2024 Ankle SurgeryIf you have a young athlete in your household, you want to do everything you can to keep them healthy and enjoying the sport they love. One ...
18 November, 2024 Heel PainThe high school hockey season officially gets underway later this month in Connecticut, and many youth leagues have already started training...
11 November, 2024 FeetThe ligaments on both sides of your ankle joint are incredibly strong, and they need to be in order to support and stabilize your ankle duri...
04 November, 2024 Ankle SurgeryOur toes are supposed to lay flat on the ground when we’re standing upright, but as a result of damage to the supportive soft tissues that h...
28 October, 2024 HammertoesWhen you’re dealing with a new foot or ankle injury, you want to effectively treat the condition so that the issue resolves and never return...
28 October, 2024 Foot ProblemsHave you noticed that it’s become a little more difficult to pick up the front of your foot when you’re walking? Is one foot almost dragging...
11 October, 2024 Foot ProblemsWhen you have a surgical procedure to correct an issue, you typically assume that the surgery will not only correct the problem, but that it...
07 October, 2024 BunionsFor the majority of people, especially during the beginning stages, Achilles tendonitis may seem like a pretty mild annoyance. You may have ...
30 September, 2024 AchillesYour Lisfranc joint is located in the midfoot area, and it’s a hub where the five metatarsal bones connect with the smaller cuboid bone in t...
23 September, 2024 Foot ProblemsYour sciatic nerve is the longest nerve in your body, running from your lower back down into each foot. Your tibial nerve is a branch of the...
16 September, 2024 Foot Problems