The Causes, Symptoms And Treatments For Plantar Plate Tears
Your plantar plate is the thick ligament in the ball of your foot that supports your metatarsophalangeal joints where your toes connect to y...
23 December, 2024 Plantar Fasciitis

If you develop a bunion that only continues to get worse despite conservative treatment, your foot specialist may recommend a surgical procedure. Oftentimes they’ll suggest a minimally invasive corrective procedure because it offers a number of benefits over the traditional open procedure. Below, we take

Stress fractures can affect athletes of all ages, but they tend to be more common in young athletes who put too much strain on their feet in a short period of time. This overstress injury can be difficult to treat because it typically requires rest

If ankle joint movement is limited or restricted, you are going to have a difficult time walking or moving in a normal manner. One type of foot condition that can lead to ankle flexibility problems is called equinus, and it occurs when a person struggles

Bunions are an incredibly common foot condition, as millions of Americans are dealing with some degree of bunion formation. Because bunions are oftentimes caused or worsened by ill-fitting shoes, it’s not uncommon for athletes to develop bunions due to the fact that they may be

An interdigital neuroma, also known as a Morton’s neuroma, is a condition that involves inflammation to one of the key nerves in your feet. These interdigital nerves run between your metatarsal bones that connect your foot to your third and fourth toes, and you’d be

Your posterior tibial tendon provides immense support to your foot arch when you’re walking or running, but like any tendon, if it is overloaded with stress, tendonitis can set in. Posterior tibial tendonitis can typically be managed from the comfort of your home, but if

Athletes rely on quick movements and explosive cuts in order to be successful at their craft, and an injury to their feet or ankles can certainly slow them down. When an injury to the lower body develops, it’s imperative that athletes work hard to fully

You have 26 bones in each foot, but that doesn’t mean that all foot fractures involve the same form of treatment. While a number of foot and toe fractures will heal without the need for surgery, there are some specific foot fractures that are more

Many foot fractures will resolve on their own without surgical intervention, but that doesn’t mean that you don’t need to proactively treat and protect the fracture site. If you keep trying to go about your day like normal on the assumption that the bones will

Sleep should be a restorative process that allows us to feel refreshed and recharged, but it’s hard to feel energized and ready to attack the day when your first few steps are painful. If you’re dealing with foot pain in the morning, know that we

If your shoes are too tight, you may be at risk for developing a number of different foot conditions. The longer your feet stay in these ill-fitting shoes, the worse the problem can get, and that can make it harder for you to find effective

Posterior tibial tendon dysfunction (PTTD) is a fairly common issue that develops in the foot and ankle complex. Caught early enough, the condition tends to respond well to conservative care, but more advanced stages may require surgery to provide the best recovery outlook. In today’s
Your plantar plate is the thick ligament in the ball of your foot that supports your metatarsophalangeal joints where your toes connect to y...
23 December, 2024 Plantar FasciitisOur body does an amazing job mending itself in the wake of a fracture, but this process won’t happen overnight. The bone remodeling process ...
16 December, 2024 Foot ProblemsAs the temperatures drop during the winter season, we tend to see an uptick in patients who reach out to talk to Dr. McDonald about discomfo...
09 December, 2024 BunionsYour Achilles tendon is the largest tendon in your body, and it needs to be in order to handle all the stress that is put on it during regul...
02 December, 2024 AchillesYour ankle is a complex structure, and when it is subjected to trauma, it can be damaged in a variety of ways. This is especially true when ...
25 November, 2024 Ankle SurgeryIf you have a young athlete in your household, you want to do everything you can to keep them healthy and enjoying the sport they love. One ...
18 November, 2024 Heel PainThe high school hockey season officially gets underway later this month in Connecticut, and many youth leagues have already started training...
11 November, 2024 FeetThe ligaments on both sides of your ankle joint are incredibly strong, and they need to be in order to support and stabilize your ankle duri...
04 November, 2024 Ankle SurgeryOur toes are supposed to lay flat on the ground when we’re standing upright, but as a result of damage to the supportive soft tissues that h...
28 October, 2024 HammertoesWhen you’re dealing with a new foot or ankle injury, you want to effectively treat the condition so that the issue resolves and never return...
28 October, 2024 Foot ProblemsHave you noticed that it’s become a little more difficult to pick up the front of your foot when you’re walking? Is one foot almost dragging...
11 October, 2024 Foot ProblemsWhen you have a surgical procedure to correct an issue, you typically assume that the surgery will not only correct the problem, but that it...
07 October, 2024 BunionsFor the majority of people, especially during the beginning stages, Achilles tendonitis may seem like a pretty mild annoyance. You may have ...
30 September, 2024 AchillesYour Lisfranc joint is located in the midfoot area, and it’s a hub where the five metatarsal bones connect with the smaller cuboid bone in t...
23 September, 2024 Foot ProblemsYour sciatic nerve is the longest nerve in your body, running from your lower back down into each foot. Your tibial nerve is a branch of the...
16 September, 2024 Foot Problems